I am an "ontological" coach. What exactly is ontology you ask? Well in the broadest of terms, ontology is a branch of philosophy that considers how human beings construct or create "reality" based on how we choose to perceive, think about, interact with, and thus embody the things and ideas in our environments (how we see them, name them, judge them, etc.). Without awareness these constructs are simply an automatic or habitual way of 'being'. However with awareness, we become empowered to be at choice - we become fully responsible for our lives.

So, how does at that 'being' have to do with coaching and with you? As a coach, I partner with you to establish what BIG projects you want to take on in your life, whether it’s maintaining your well-being, growing your business, improving your relationships with others, or some other dream that moves you! Once you decide on your projects, we will co-create the how - a personalized project design and action plan for achieving your goals. The ontological aspect will naturally begin to arise as you move into becoming the conscious creator of your life. You will discover: How you get confronted as you work through your projects? In what ways and where you stop yourself? How your beliefs, internal dialogue and habitual ways of being sabotage or aid you when you start the process of going after what you want?