Service Overview


Conscious Movements offers a awareness-centered approach to Life Coaching, Somatic Movement and Conscious Well-Being that are based on your life, goals and experience. We believe that as a human being you are innately resourceful, creative and whole. Thus your are your own best expert, you are the conscious creator of your own life. Consciously or not, you have chosen to be exactly where you are in life at this very moment. Now is the time to consciously choose to create where you want to be tomorrow. Together we will lay the foundations necessary for you to get there!

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Complimentary Session

A complimentary session is a chance for you to experience Conscious Movements and its benefits, for absolutely no charge. More importantly it's a chance for me to learn what is important in your life and what you want to accomplish. Together, we will decide if working with me as your coach is your next best step. Find out more