Somatic Movement Education                                   ...find yourself in motion

Your body tells the story of the past and mirrors your present. Somatic Movement Education teaches you awareness, you learn to recognize how you inhabit your body and how you move through your life. As your awareness expands, you develop new ways to move that promote freedom, ease and comfort. As your awareness expands, you reconnect with body as a whole - integrating your total self into your self identity. As your awareness expands, you will feel this transformation reverberate throughout your entire life.

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Somatic Movement Foundations

Somatic Movement sessions are based primarily on the principles of Feldenrkrais®, and sweetly influenced by ontological elements of Life Coaching. Please feel free to explore this site to discover my personal philosophies in each of these. Or sign-up for the Conscious e-Letter to stay informed about up-coming classes. I look forward to moving with you soon.