MENTORSHIP FOR WOMEN

in the second half of life‍ ‍

This is private, in-depth work for women ready to bring their unlived dreams to life.

You Feel

The Call

You can feel it. There’s something tugging at your soul.

You've got a dream, a desire.

Maybe you've known for years. The land. The book. The practice that finally supports your life.

You've taken a few steps, maybe. But somehow it keeps slipping behind everything else that needs your attention. And a part of you knows you've been putting it off, even if you're not exactly sure why.

This next chapter isn't about doing more or pushing harder. And it isn't about adding one more program to keep up with.

You know you need support shaped entirely around you: your dream, your rhythms, and the season of life you're in. Nothing is off the shelf. We design it together, and you have my full attention as we clear what's been in the way and bring your dream to life.

Bring your dream to life and let them evolve you.

When to join the Mentorship

  • That Dream Has Been Calling To You For A While

    You know what you're moving toward, whether it's the land, the book, or the practice. You're done circling it and ready to give it real attention.

  • Your Want To Feel More Alive

    You want to feel more present in your own life. More open to what moves you, more connected to what you desire, and more willing to follow what feels true for you.

  • You Already Know What It's Costing You

    Watching more time pass while the things that matter to you keep getting pushed aside. And knowing you don't want to leave this world wishing you'd experienced more of life and more of who you came here to be.

  • You're Ready To Live Life On Your Own Terms

    You want your choices to reflect who you are now, not who you've been or what others have needed from you. You're ready to honor what matters most and let your body help lead the way.

  • You want Private Support, Not Another Program.

    You're ready for focused, one-on-one attention and a path designed around your dream, your rhythms, and your season of life.

Why This Work Matters

There comes a point in midlife when striving and compromising stop working. For me, it arrived when I turned 50.

I've carried a dream since I was about 19: land to tend, with a small movement studio, room for retreats, and a place to bring my parents as they age. More than 30 years later, I realized that if I'm going to live my unlived dreams, I need to do it now. And I want to move toward them in a way that honors this season of my life.

That's what I offer you.

Not pushing harder, and not waiting for the perfect time. Moving toward what matters with soulful clarity, deep presence, and the support to actually get there.

Two ways to
work together

Now accepting applications for October & November.

I work with a small handful of private clients at a time and offer one Immersion each month, so every woman has my full presence.

Apply Today →

Six Month Private Mentorship

Six months of body-led, one-on-one mentorship designed entirely around your dream.

We weave together Embodied Energetics and transformational coaching to clear what's been in the way, reconnect you with what matters most, and turn your dream into real, steady steps forward.

Over two full seasons, you'll have 2-3 private sessions a month, support between sessions, and a full year of The Embodied Well, so you have good company and a steady rhythm both while we work together and after.

PAUSE FOR PURPOSE

THE IMMERSION

A Private Retreat

Everything in Pause for Purpose, deepened by four uninterrupted days set apart in nature.

We move through the full arc of the SOMA Rhythms Method, weaving together Embodied Energetics, somatic movement, and transformational coaching. You'll release what you've been carrying and map a clear path toward your dream.

You leave knowing your next steps, with the steadiness to walk them.

Not sure which fits? Both include six months of private support. Choose The Immersion if you want a concentrated stretch of deep work, four days fully devoted to your dream, that sets your path in motion.

THE PROCESS

1

Apply

Tell me a little about your dream. Where you are with it, and why now is the time.

2

Let’s Talk

If it feels like we may be a good fit, we'll meet for a complimentary clarity call.

3

We’ll Begin

If we both feel a yes, we'll co-create your container and schedule your first session.

The Investment

Pause for Purpose: $8,000
Six months of private mentorship, including a full year of The Embodied Well (a $1,400 value).

The Immersion: $12,000
Everything in Pause for Purpose, plus a four-day private retreat in nature. Lodging, meals, and all retreat sessions are included. You just get yourself there.

Payment plans are available.

Apply Today →

About me…

I'm Buffy Owens, a Somatic Practitioner & Embodiment Mentor and the creator of the SOMA Rhythms Method.

For more than 20 years, I've helped people come home to their bodies through somatic movement, meditation, and transformational coaching. I completed a four-year Feldenkrais professional training, hold a degree in Kinesiology with an emphasis in Psychology and Neuroscience from the University of Colorado Boulder, and have worked with more than 8,000 people in 12+ countries. I'm a little geeky about the science and a lot devoted to the soul.

What I've learned is that lasting change doesn't come from pushing harder. It comes from slowing down, listening, and moving toward what matters in rhythm with your life.

If your dream is ready, I'd love to meet you.

Apply Today →

  • ★★★★★

    Buffy brings her presence, years of somatic knowledge, and wonderful ability to meet a person where they are, all in a non-judgmental space. I felt her genuine care as she guided me to my own healing.

    I really appreciated how she helped me to access my own inner wisdom to come to my own conclusions and action items. I have worked on my pattern over-responsibility for years and felt like Buffy finally helped me resolve it on conscious and unconscious levels. I feel like I can make decisions from a much more grounded place. I would definitely recommend her to anyone who is looking for a soft, but guiding presence.

    — Rachel C., Breathwork Facilitator

  • ★★★★★

    Buffy's presence and insights allowed me to gain real clarity in a situation that I've been struggling with. She was able to make a complex challenge feel so much more manageable, and I can see a way forward now. Her years of experience in healing work are so apparent. Thank you, Buffy."

    — B.F.

If something in you is saying it’s time, let’s talk.

Now accepting applications for October & November.

You don’t need to know exactly what comes next. That’s part of what we’ll explore together.

Apply for private mentorship and tell me a little about where you are, what’s calling you forward, and why now feels like the time.

Apply For Mentorship →

Still exploring what your dream is?
The Embodied Well is a wonderful place to start. Learn more →