Overview (3 min)
KNOW: Perceiving Life (13 min)
KNOW: Embody Space (4 min)
DO: Embody Space By Reaching (45 min)
KNOW: Expect The Best (6 min)
DO: Expect The Best Reach (12 min)
KNOW: Enliven With Breath (2 min)
Do: Enliven With Breath (19 min)
Integrate Your Vision (18 min)
Certified Somatic Practitioner and trauma-informed coach with over 20 years of experience helping midlife women trust their body’s wisdom and live their purpose using my proprietary SOMA Framework™ and Embodied Purpose Method™.
My clients create what matters most to them—whether that’s writing the books they’ve always dreamed of, creating passion projects that light them up, building businesses from their deepest calling, and crafting lives that feel authentic and meaningful.
