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šŸŒ Walking Meditation

  • Conscious Movements Online Studio via Zoom (map)
 

Walking Meditation

Included In Membership
10:30-10:45 AM Eastern Time
Fridays

Edited Audio Included In Member Library


Walking Meditation

Inspired By The Refined Articulation & Walking Awareness Series

These guided Walking Meditations are inspired by and will be added to the Walking Awareness and Refined Articulation Series within the Embodied & Well Membership. The best way to join is to grab your earbuds and smartphone and head outside. But if that's not an option, you can stroll in your home. 

What You'll Need For This Class

  • A safe place to walk.

Whatā€™s Included

  • 14-Day Replay Of Live Class

  • Edited Audio Added To Member Library

 

MEDITATE šŸŒ

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Conscious Movements Continuum: Intentional Change