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Somatic Self Love

  • Conscious Movements Online via Zoom (map)

Somatic Self Love

with Mia Leighty

About Somatic Self Love • Drop-In $18

This is a class about replenishment. Drawing from Taoist practices and feminine qigong, Somatic Self Love is designed to help you rebuild your energy reserves — whether you're recovering from depletion or simply learning to store more of yourself for yourself. Soft, nourishing, and deeply restorative, this class teaches you how to fill back up.

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Meet Mia Leighty

Mia Leighty is a queer certified Sex, Love & Relationship Coach (VITA™ Method) who guides people of all genders and sexualities to claim their erotic power through somatic awareness, transformational inner work, and mindful pleasure. Her trauma-informed approach blends modern psychology and ancient wisdom to ignite healing, confidence, and aliveness.

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Movement Mantra: Sitting/Standing