Buffy Owens is a Somatic Movement Educator, Guide, and Coach with over 20 years of experience helping people to move well, age well, and have the life and impact they desire. Based in Troy, NY, and serving clients around the world.

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Photo Credits: ©International Feldenkrais Federation Archive: Bob Knighton, Robert Golden, Rosalie O'Connor. Other photos from Piotr Wozniak, Wellness Stock Shop, and Unsplash. Servicemarks of The Feldenkrais Guild®: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®

The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

With deep gratitude and humility, I acknowledge that I live, work, and thrive on the ancestral homelands of the Stockbridge-Munsee Mohicans, the indigenous peoples of this land.