YAY!

You’re On

The List!

A woman with red hair and an excited expression, mouth open wide, wearing a floral patterned dress and light-colored jacket with floral and bird designs, standing indoors in front of a blurred background with a bookshelf and a nature scene.

blogcast

bodymind

Welcome to the bodymind blogcast, where powerful stories and thought-provoking conversations come to life.

Through solo insights, guest conversations, and real stories from the community, discover how to integrate the power of intellect with intuition. New episodes are released weekly, and include bite-sized clips of 5-20 minutes each, as well as in-depth explorations of 20-45 minutes.