blogcast

bodymind

Welcome to the bodymind blogcast, where powerful stories and thought-provoking conversations come to life.

Through solo insights, guest conversations, and real stories from the community, discover how to integrate the power of intellect with intuition. New episodes are released weekly, and include bite-sized clips of 5-20 minutes each, as well as in-depth explorations of 20-45 minutes.

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Quick Tips Buffy Owens • Somaticism Quick Tips Buffy Owens • Somaticism

Focused On Pain?

Pause right now and find one pleasant or neutral sensation in your body.

Got it? Find out why this is crucial if you live with chronic pain.

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