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body-mind
Musings, tips, and tricks for living embodied and well.
Focused On Pain?
Pause right now and find one pleasant or neutral sensation in your body.
Got it? Find out why this is crucial if you live with chronic pain.
Musings, tips, and tricks for living embodied and well.
Pause right now and find one pleasant or neutral sensation in your body.
Got it? Find out why this is crucial if you live with chronic pain.