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bodymind

Welcome to the bodymind blogcast, where powerful stories and thought-provoking conversations come to life.

Through solo insights, guest conversations, and real stories from the community, discover how to integrate the power of intellect with intuition. New episodes are released weekly, and include bite-sized clips of 5-20 minutes each, as well as in-depth explorations of 20-45 minutes.

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Nourish, Recipes Buffy Owens Nourish, Recipes Buffy Owens

Polish Greek-Style (baked) Fish

The star of this dish is rooty dish is the knobby celery root. But this funky root doesn’t party alone. It’s joined by its skin-loving companion, the carrot, and Omega-rich fish friend. If you’re looking for a new dish to add to your menu that will nourish you through the midlife ‘pause (hello perimenopause) and be great for the family and on the go, then this Polish fish dish is for you.

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