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bodymind

Welcome to the bodymind blogcast, where powerful stories and thought-provoking conversations come to life.

Through solo insights, guest conversations, and real stories from the community, discover how to integrate the power of intellect with intuition. New episodes are released weekly, and include bite-sized clips of 5-20 minutes each, as well as in-depth explorations of 20-45 minutes.

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Recipes, Nourish Buffy Owens Recipes, Nourish Buffy Owens

Kale Pesto

Pesto is one of my favorite things to make and have on hand. Always! I keep a jar in the refrigerator and frozen pesto cubes in the freezer! It is one of my secret weapons for sneaking in a little extra dose of green goodness. I put spoonfuls of it on just about everything. I tell you, it makes any meal feel gourmet.

And the best part... this recipe takes less than 10 minutes from start to finish.

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