blogcast

bodymind

Welcome to the bodymind blogcast, where powerful stories and thought-provoking conversations come to life.

Through solo insights, guest conversations, and real stories from the community, discover how to integrate the power of intellect with intuition. New episodes are released weekly, and include bite-sized clips of 5-20 minutes each, as well as in-depth explorations of 20-45 minutes.

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Nourish, Recipes Buffy Owens • Somaticism Nourish, Recipes Buffy Owens • Somaticism

Garden Green Smoothie

I really enjoy the cool quickness of a green smoothie during the summer months. There's nothing like gobbling down those enzymes and phytonutrients that you can only get fresh from the vine.

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