Buffy Owens
Buffy Owens is a Somatic Practitioner, Embodiment Mentor, and the creator of the SOMA Rhythms Method. For more than two decades, she has helped people build a more trusting relationship with their bodies through Feldenkrais-inspired somatic movement, breathwork, and transformational coaching. Today, she works with women in the second half of life who are ready to live their unavowed dreams. She lives in upstate New York with her partner, Piotr, and her dog, River.
She writes these posts with tea in hand and River at her feet. If one meant something to you, you’re welcome to refill her cup or buy River a wee treat⟶
