Nourishing Struggles to Nourishing Ease

Written By Buffy Owens • Somaticism

"I started working with Heather a couple years ago because my life was going through major changes and I thought focusing on my health would be a good way to ground myself.  Although I agreed with the plan and principles Heather was teaching me, I found myself struggling with the program.  It was puzzling because I couldn't understand why.  

Recently, I was at a retreat in Sedona and I had an epiphany. Subconsciously, I was viewing the program as something imposed on me, something that made me feel even more out of control of my life.  Once I had this realization, I decided to change my thinking and consciously think of the program as a tool I could use to get me to my goals.  Very empowering!  

This one thought change has made all the difference!  The program now seems incredibly easy to follow because it's something I want to do, not something else I need to do in my life.

Thanks Heather!"

—Jennifer

Buffy Owens • Somaticism

I’ve been building websites since 2006, but everything shifted when I gifted a site to a close friend and she cried – not from relief, but because she felt truly seen and ready for her next chapter.

Through Somaticism, I create websites for transformational coaches, somatic practitioners, and breathwork facilitators that don’t just look beautiful – they embody the transformation you offer. Each build includes guided practices to help you tune into what you want visitors to feel when they land on your site.

I work with 1-2 clients monthly, offering Website-in-a-Day intensives and Website-in-a-Week builds that honor both your timeline and your nervous system. Ready for a digital home as aligned as your healing work?

https://www.consciousmovements.com/
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