Buffy Owens brings 20+ years of experience as a somatic practitioner and is the creator of the SOMA Rhythms Method. She helps women in the second half of life remember their innate wholeness, trust the wisdom of their bodies, and embrace the gifts of this season of life.

Based in Troy, New York, supporting wise women worldwide.

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The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

With deep gratitude and humility, I acknowledge that I live, work, and thrive on the ancestral homelands of the Stockbridge-Munsee Mohicans, the indigenous peoples of this land.

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Somatic Practitioner& Embodiment Mentor

Somatic Practitioner
& Embodiment Mentor