WHAT YOU’LL LEARN
Perceiving Life
5 Domains Of Perception
From a biological perspective, perceiving life involves five domains. Most of us have a preference for a couple of these domains.
I invite you to become aware of and tap into the power of your preferences as you move through the practices in this workshop. I also want to propose that you expand your capacity to perceive yourself and life so that you can reside within yourself more fully.
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Embody Space
Beyond Your Flesh
It can be really tempting to think that who we are, begins and ends at our flesh. But who we are, how we know ourselves, and how we know the world extends beyond our flesh.
In this video, you'll explore the concepts of peripersonal and extrapersonal space. As you move through the rest of this workshop, I invite you to let your intention and your awareness oscillate from the smaller you contained within the flesh and bones of your being and into this larger you that includes the world around you.
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Workbook
Perceiving Life
Perceiving Life Through Orienting
Embody Space
Embody Space By Reaching
Expect The Best
Expect The Best Reach
Enliven Your Vision
Enliven With Breath
Integration
