Disrupted My Pattern Of Over-Responsibility

Private SessionsWorking With Buffy
Written By Buffy Owens

★★★★★

Buffy brings her presence, years of somatic knowledge, and wonderful ability to meet a person where they are, all in a non-judgmental space. I felt her genuine care as she guided me to my own healing.

I really appreciated how she helped me to access my own inner wisdom to come to my own conclusions and action items. I have worked on my pattern over-responsibility for years and felt like Buffy finally helped me resolve it on conscious and unconscious levels. I feel like I can make decisions from a much more grounded place. I would definitely recommend her to anyone who is looking for a soft, but guiding presence.


— Rachel C., Breathwork Facilitator 

Buffy Owens

Buffy Owens, founder of Conscious Movements and a Somatic Movement Practitioner and Spiritual Life Coach, has over 20 years of experience guiding embodied transformation. Her healing journey through childhood trauma and chronic health challenges eventually led her to live at a Zen Temple, where she committed to cultivating a livelihood as a living expression of her vow to end suffering. Drawing from 30 years of meditation practice and her signature SOMA Framework, Buffy utilizes the Feldenkrais Method, Elemental Breathwork, and embodied practices to help women navigate midlife transitions—believing deeply that when we inhabit our wholeness, we ripple healing into the world around us.

https://www.consciousmovements.com/
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