Disrupted My Pattern Of Over-Responsibility

Private SessionsWorking With Buffy
Written By Buffy Owens

★★★★★

Buffy brings her presence, years of somatic knowledge, and wonderful ability to meet a person where they are, all in a non-judgmental space. I felt her genuine care as she guided me to my own healing.

I really appreciated how she helped me to access my own inner wisdom to come to my own conclusions and action items. I have worked on my pattern over-responsibility for years and felt like Buffy finally helped me resolve it on conscious and unconscious levels. I feel like I can make decisions from a much more grounded place. I would definitely recommend her to anyone who is looking for a soft, but guiding presence.


— Rachel C., Breathwork Facilitator 

Buffy Owens

With more than 20 years of experience in somatic practice and as the creator of the SOMA Rhythms Method, I guide women through transition, healing, and reinvention by helping them reconnect with the wisdom of their bodies.

My own journey through trauma, deep sensitivity, and chronic health challenges taught me that lasting clarity doesn't come from pushing harder. It comes from listening inward and trusting the body's innate intelligence.

I bring together somatic wisdom and grounded strategy to help women access their inner authority, navigate change with integrity, and create lives that feel deeply aligned with who they truly are.

https://www.consciousmovements.com/
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