Soulful Salve For My [Worth Wounds]

I am starting to understand the power that my body, my whole “Self”, holds. I feel like I can trust myself to really work out what's right for me. It feels like a soulful salve for my worth wounds.

— A Happy &  Healing Participant.

Buffy Owens

With more than 20 years of experience in somatic practice and as the creator of the SOMA Rhythms Method, I guide women through transition, healing, and reinvention by helping them reconnect with the wisdom of their bodies.

My own journey through trauma, deep sensitivity, and chronic health challenges taught me that lasting clarity doesn't come from pushing harder. It comes from listening inward and trusting the body's innate intelligence.

I bring together somatic wisdom and grounded strategy to help women access their inner authority, navigate change with integrity, and create lives that feel deeply aligned with who they truly are.

https://www.consciousmovements.com/
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Re-awakened Parts Of Me

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Deeply [Meditative] State