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Conscious Movements | Buffy Owens
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Conscious Movements | Buffy Owens
ABOUT
WORK WITH ME
Clarity Session
1:1 Coaching
Small Group Experiences
MEMBERSHIP
EVENTS
BLOGCAST
Login Account
online studio
ABOUT
Folder: WORK WITH ME
Back
Clarity Session
1:1 Coaching
Small Group Experiences
MEMBERSHIP
EVENTS
BLOGCAST
Login Account
online studio
Private Sessions, Working With Buffy Buffy Owens 7/30/25 Private Sessions, Working With Buffy Buffy Owens 7/30/25

Complex Challenge [Feel] More Manageable

★★★★★

Buffy's presence and insights allowed me to gain real clarity in a situation that I've been struggling with. She was able to make a complex challenge feel so much more manageable, and I can see a way forward now. Her years of experience in healing work are so apparent. Thank you, Buffy.

—Betsy, Health Coach

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Classes, Membership Buffy Owens 7/8/25 Classes, Membership Buffy Owens 7/8/25

Calmness & Less [Pain]

★★★★★

After yesterday's class, I was set for the day. A wonderful calmness and so much less pain in the body.

—Alison

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Programs, Membership Buffy Owens 7/8/25 Programs, Membership Buffy Owens 7/8/25

Soulful Salve For My [Worth Wounds]

★★★★★

I am starting to understand the power that my body, my whole “Self”, holds. I feel like I can trust myself to really work out what's right for me. It feels like a soulful salve for my worth wounds.

— A Happy &  Healing Participant.

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Classes, Working With Buffy Buffy Owens 7/8/25 Classes, Working With Buffy Buffy Owens 7/8/25

Deeply [Meditative] State

★★★★★

My first class took me into a deeply meditative state and awareness, unlike anything I’ve ever experienced.

—Happy Member

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Working With Buffy, Private Sessions Buffy Owens 5/12/23 Working With Buffy, Private Sessions Buffy Owens 5/12/23

Brain Injury [Betterment]

★★★★★

I want you to know that Buffy’s coaching has helped me more than any other aspect of my brain injury rehab or retraining, and I am so thankful for all she’s done.

—Mel

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Somatic Practitioner
& Embodied Purpose Mentor

Buffy Owens specializes in midlife awakening, helping women inhabit themselves fully so they can move beyond cultural conditioning and become agents of healing in the world. Her 20+ years of experience and signature SOMA Framework offer a potent and compassionate path for healing and wholing. Based in Troy, NY, serving women globally.

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From The blogCast

Featured
The Fertile Darkness: When Your Body Knows What Your Mind Doesn't
The Fertile Darkness: When Your Body Knows What Your Mind Doesn't
How Worth Wounds Keep You From Trusting Your Natural Rhythms
How Worth Wounds Keep You From Trusting Your Natural Rhythms

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Photo Credits: Wellness Stock Shop, Pexel, Unsplash, and Buffy Owens.

Servicemarks of The Feldenkrais Guild®: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®
The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

With deep gratitude and humility, I acknowledge that I live, work, and thrive on the ancestral homelands of the Stockbridge-Munsee Mohicans, the indigenous peoples of this land.