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Conscious Movements | Buffy Owens
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Conscious Movements | Buffy Owens
About
EVENTS
MEMBERSHIP
MENTORSHIP
CONNECT
BLOG
0
0
About
EVENTS
MEMBERSHIP
MENTORSHIP
CONNECT
BLOG
Classes, Membership Buffy Owens 7/8/25 Classes, Membership Buffy Owens 7/8/25

Calmness & Less [Pain]

★★★★★

After yesterday's class, I was set for the day. A wonderful calmness and so much less pain in the body.

—Alison

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Programs, Membership Buffy Owens 7/8/25 Programs, Membership Buffy Owens 7/8/25

Soulful Salve For My [Worth Wounds]

★★★★★

I am starting to understand the power that my body, my whole “Self”, holds. I feel like I can trust myself to really work out what's right for me. It feels like a soulful salve for my worth wounds.

— A Happy &  Healing Participant.

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Classes, Working With Buffy Buffy Owens 7/8/25 Classes, Working With Buffy Buffy Owens 7/8/25

Deeply [Meditative] State

★★★★★

My first class took me into a deeply meditative state and awareness, unlike anything I’ve ever experienced.

—Happy Member

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Private Sessions, Working With Buffy Buffy Owens 11/1/23 Private Sessions, Working With Buffy Buffy Owens 11/1/23

Complex Challenge [Feel] More Manageable

★★★★★

Buffy's presence and insights allowed me to gain real clarity in a situation that I've been struggling with. She was able to make a complex challenge feel so much more manageable, and I can see a way forward now. Her years of experience in healing work are so apparent. Thank you, Buffy.

—Betsy, Health Coach

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Working With Buffy, Private Sessions Buffy Owens 5/12/23 Working With Buffy, Private Sessions Buffy Owens 5/12/23

Brain Injury [Betterment]

★★★★★

I want you to know that Buffy’s coaching has helped me more than any other aspect of my brain injury rehab or retraining, and I am so thankful for all she’s done.

—Mel

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Somatic Practitioner
& Embodiment Mentor

Buffy Owens brings 20+ years of experience as a somatic practitioner and is the creator of the SOMA Rhythms Method. She helps women in the second half of life remember their innate wholeness, trust the wisdom of their bodies, and embrace the gifts of this season of life.

Based in Troy, New York, supporting wise women worldwide.

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