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bodymind
Welcome to the bodymind blogcast, where powerful stories and thought-provoking conversations come to life.
Through solo insights, guest conversations, and real stories from the community, discover how to integrate the power of intellect with intuition. New episodes are released weekly, and include bite-sized clips of 5-20 minutes each, as well as in-depth explorations of 20-45 minutes.
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Crustless Quiche with Goat Cheese
I'm a big fan of the crustless quiche for a variety of reasons. First, it's easy. Second, it works well for those who are gluten-free. Third, and this is true of all quiches, you can bake it once and eat on it for a few meals. Often, I'll prepare my quiche in 4-6 ceramic ramekins. You can buy a set with lids so that you've got some grab-and-go breakfast or lunch options for a few days.