★★★★★
After yesterday's class, I was set for the day. A wonderful calmness and so much less pain in the body.
—Alison
—Alison
I believe the menopause journey is an initiation and adventure in unearthing who we are beneath the noise and below the shoulds. As a woman in her ‘pause years, I love exploring topics related to the mind, body, and the menopause awakening. All of my programs are designed to help women quiet the noise so they can access their inner knowing and the deep wisdom of their bodies.
