Private Sessions, Working With Buffy Buffy Owens • Somaticism Private Sessions, Working With Buffy Buffy Owens • Somaticism

Complex Challenge [Feel] More Manageable

★★★★★

Buffy's presence and insights allowed me to gain real clarity in a situation that I've been struggling with. She was able to make a complex challenge feel so much more manageable, and I can see a way forward now. Her years of experience in healing work are so apparent. Thank you, Buffy.

—Betsy, Health Coach

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Programs, Membership Buffy Owens • Somaticism Programs, Membership Buffy Owens • Somaticism

Soulful Salve For My [Worth Wounds]

★★★★★

I am starting to understand the power that my body, my whole “Self”, holds. I feel like I can trust myself to really work out what's right for me. It feels like a soulful salve for my worth wounds.

— A Happy &  Healing Participant.

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Working With Buffy, Membership, Classes Buffy Owens • Somaticism Working With Buffy, Membership, Classes Buffy Owens • Somaticism

From Injury to [Discovery]

★★★★★

Initially, I came to Buffy to see if the Feldenkrais Method could help me overcome limitations from an injury. I’ve stayed because it offered that and so much more.

Now, at 62, I benefit on many other levels. Each class is a journey of discovery for me. They’re challenging but mentally and physically rewarding. I find a chance to laugh at myself and the habits I’ve developed over the years, which may have been useful when I was younger, but now limit me. With Buffy’s guidance, I find new and easier ways to move, and my listening, concentration, and observation skills have all improved.

—Cindy

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