I want you to know that Buffy’s coaching has helped me more than any other aspect of my brain injury rehab or retraining and I am so thankful for all she’s done.
—Mel
I believe the menopause journey is an initiation and adventure in unearthing who we are beneath the noise and below the shoulds. As a woman in her ‘pause years, I love exploring topics related to the mind, body, and the menopause awakening. All of my programs are designed to help women quiet the noise so they can access their inner knowing and the deep wisdom of their bodies.
