From Injury to Discovery
Initially, I came to Buffy to see if the Feldenkrais Method could help me overcome limitations from an injury. I’ve stayed because it offered that and so much more.
Now, at 62, I benefit on many other levels. Each class is a journey of discovery for me. They’re challenging but mentally and physically rewarding. I find a chance to laugh at myself and the habits I’ve developed over the years, which may have been useful when I was younger but now limit me. With Buffy’s guidance, I find new and easier ways to move, and my listening, concentration, and observation skills have all improved.
—Cindy
Less Pain. Fewer Meds.
Less Pain. Fewer Meds.
...I continue to experience nothing short of phenomenal growth in so many areas.
I have significantly reduced the # of medications I take/took regularly and have cut way back on the dosages of others. There has been such a reduction in pain overall that I was able to do things I hadn’t done in years, even decades, including riding my bicycle, cooking, and my main love, playing guitar.
—Bruce
Pain-Free Hip Joints
Pain-Free Hip Joints
I am in pain much of the time, but after seeing Buffy my hip joints have not hurt at all. Our Session was very soothing and I will be returning for more help very soon.
—Barbara M.