Orange, Ginger, And Carrot Kvass
Kvass is a newcomer in my life — a very welcome newcomer! As you probably know, consuming a variety of fermented foods helps you get all the health benefits of bacteria, and keeps your colonies refreshed and varied. This is why I always embrace any new fermented food I learn about, and kvass is definitely a must try.
Kvass is a traditional fermented beverage that is commonly made from either bread or beets. Although to be honest, I have yet to sample a sourdough/bread kvass. In general, I lean toward the beety goodness. However, this recipe changes things up a bit with sweet carrots, spicy ginger, and fragrant orange. This particular kvass is tangy, aromatic, and pleasant to drink, especially after a second fermentation done with a bit of sweetener added. If you already enjoy the fermented sips kvass, then you’re sure to like this one.
Get started today!
In this self-study online program, you’ll learn the language of your nervous system as you discover what your cravings are trying to tell you and how you can use them to feel good.
.
RELATED POSTS
I help people move beyond their chronic pain by teaching them how to access the power of their biology, beliefs, and behaviors. Join me today to start moving toward the life you really want to live — not a life ruled by pain.