Pause For Purpose Mapping Session
A high-touch, embodied strategy session to recalibrate your system and reveal your next-level direction.
For midlife women ready to understand the deeper pattern driving their resistance, decode what their next chapter is asking for, and move forward with clarity rooted in the body—not the mind.
DOES THIS RESONATE WITH YOU?
You’ve reached a point where “thinking it through” isn’t working anymore… and you know there’s more calling you.
You’ve circled the same questions, journaled the same reflections, and felt the same tug toward something more — and yet the next step hasn’t fully revealed itself.
It’s not because you’re blocked.
It’s because you’re evolving.
You don’t need more information.
You need attuned guidance to interpret what your deeper intelligence is already signaling.
3 WAYS MY
APPROACH
IS DIFFERENT…
1: We Start with Your Body’s Wisdom
Most approaches begin with strategy or mindset work.
We begin with somatic listening—quieting the mental noise so your true inner guidance can become unmistakably clear.
2: We Go Beyond Surface Goals
This isn’t about productivity or performance.
We identify the soul-level desire beneath your intentions—the deeper calling that actually fuels sustainable action and long-term alignment.
3: We Create A Somatic Strategic Map
You won’t leave with a to-do list.
You’ll leave with one aligned next step that matches your nervous system, your values, and the deeper season of your life.
This is a direction that feels alive and aligned with your inner truth, not pressure.
Results Clients Experience
Crystal Clear Direction: No more endless loops of planning or perfectionism
Embodied Confidence: A grounded trust in your decisions because they come from your body’s deeper intelligence.
Aligned Action: Direction that honors your natural rhythms and current energetic capacity.
Sustainable Momentum: Forward movement that doesn’t require pushing—just attunement.
★★★★★
“Buffy's presence and insights allowed me to gain real clarity in a situation that I've been struggling with. She was able to make a complex challenge feel so much more manageable, and I can see a way forward now. Her years of experience in healing work are so apparent.”
—Betsy, Health Coach
Pause for Purpose
Mapping Session
This perfect for you if you’re new to coaching or considering my Pause For Purpose Coaching.
WHAT’S INCLUDED
60 Minutes of High-Touch, Personalized Support: A focused, premium session designed to map your inner landscape with depth and precision.
Two Custom, Somatic Practices: Tailored practices to support integration and attunement after the session.
Private Portal Access: Guided practices and session notes curated specifically for your next chapter.
One Week of Mobile Coaching: Follow-up support via text and voice messaging to anchor the insights in daily life.
INVESTMENT
$222
If you choose to step into the Pause for Purpose Mentorship within two weeks of your Mapping Session, the full cost of this session will be applied toward your mentorship investment.
Schedule Your Session
Let’s tap into that deep well of inner wisdom—and reveal what’s next.
I’m Buffy Owens,
For more than twenty years, I’ve supported women in reconnecting with their bodies, unraveling old patterns, and finding the clarity that emerges when we finally listen beneath the surface.
My work blends somatic movement, breathwork, and my signature SOMA Framework™—a body-led approach that helps you access the deeper intelligence guiding your next chapter.
I specialize in supporting women navigating midlife transitions who feel the pull toward something more purposeful, more aligned, and more honest.
In this season of life, your nervous system becomes exquisitely attuned. Old strategies stop working. New truths begin to rise. My role is to help you interpret those signals, soften what’s been guarding you, and reveal the direction that already lives inside you.
Because when a woman returns to her body and her knowing, clarity becomes inevitable—and everything in her life begins to shift around that truth.
CLIENT SHARES
F.A.Q.
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It’s a blend of both.
We use somatic inquiry, pattern-mapping, and embodied insight to clarify what your system is asking for — and you’ll receive a clear, aligned next step based on what emerges.
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No preparation is required.
If you’d like, you can sit with the pre-session reflection, but simply arriving as you are is enough. Your system already knows what it’s ready to reveal.
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No problem.
The Mapping Session stands fully on its own.
There is no pressure to continue afterward.
If it becomes clear that the deeper mentorship is aligned, we’ll discuss that organically — only if it feels right for you.
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Not at this time.
The Mapping Session is an intentional first step that ensures clarity, alignment, and shared understanding before entering a deeper container.
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That is completely welcome.
Many women book the Mapping Session for clarity and direction alone. It is highly valuable whether or not you choose long-term support.
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You may reschedule with at least 24 hours’ notice. You’ll receive links to reschedule in your confirmation and reminder emails.
Because this is a high-touch, time-based session, cancellations are non-refundable.
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Yes.
You’ll receive your session recording, any customized practices, and access to a private client portal where your notes and next steps will be stored.
★★★★★
Buffy's presence and insights allowed me to gain real clarity in a situation that I've been struggling with. She was able to make a complex challenge feel so much more manageable, and I can see a way forward now. Her years of experience in healing work are so apparent. Thank you, Buffy.
—Betsy, Health Coach