Pause for Purpose life Coaching.
For midlife women ready to stop cycling through the same patterns and finally honor their calling
Do you feel the soulful ache…
…this restless stirring that many women feel as they move through midlife?
You’ve done therapy, listened to podcasts, and read self-help books.
But it’s still there.
That subtle tension behind your heart. The gripping in your shoulders.
It’s the whisper of something more. Something you’re meant to do. Some impact you’re meant to make.
You catch glimpses of the dream. Feel excited about the possibility. You might even start to move toward it.
But life always seems too busy.
You’ve been cycling through this pattern for years.
And now you’re starting to feel the urgency. If not now, when? How many more years will you let this pattern run your life?
With your mind. With strategy. With the need to have it all figured out before you take the first step. With the hopes that life will slow down.
But this restless stirring? It’s not asking you to think your way to it.
It’s asking you to feel your way to it.
Your body already knows what you’re meant to do. The tension, the ache, the whispers — they’re not problems to solve. They’re that inner calling trying to get your attention.
And the longer you ignore them, the louder they become.
The truth is, you’ve been approaching your calling the same way you approach everything else.
Here’s what you’re
starting to realize:
Life isn’t going to slow down.
You’re changing whether you’re ready or not. The old ways of powering through are getting harder, not easier.
Time feels different now. More precious. More urgent.
You can feel something shifting - not just in your hormones, but in your soul. Like there’s a window opening, and you don’t know how long it will stay open.
The impact you’re meant to make?
It’s not waiting for you to have more time, more clarity, or more courage.
It’s waiting for you to stop trying to think your way to it and start trusting what you already know deep down.
Because here’s the thing about callings: They don’t come with business plans. They come with whispers. With knowing. With that restless stirring that won’t let you settle.
How many more years will you spend wondering “what if”?
What if there’s
another way?
Here’s what I’ve learned after years of helping women like you…
Instead of trying to figure out your calling, you can learn to listen to it.
This isn’t about fixing what’s “wrong” with you. Nothing is wrong with you.
This isn’t about more strategy. You’ve tried that.
This is about remembering who you are underneath all the roles, the expectations, the shoulds.
The restless stirring? The tension? The ache? They are the way home to yourself.
Your calling isn’t something you need to create.
It’s something you need to uncover. To trust. To honor.
Your power is in your presence and in finding your rhythm of being and doing.
Imagine This:
You wake up knowing what you’re meant to do. Not because you figured it out, but because you finally stopped ignoring what you’ve always known.
The calling that once felt scary and unclear? Now it feels like coming home.
You’re creating the impact you’ve dreamed of - but from flow, not force. From trust, not control.
Your energy feels different. Aligned. Sustainable.
The program you’ve been wanting to create, the book you’ve been meaning to write, the difference you’ve been called to make - it’s happening. Naturally. Joyfully.
Because you’re finally working WITH yourself instead of against yourself.
pause
for purpose
This is bespoke 1:1 spiritual life coaching designed specifically for you and your unique calling.
Together, we’ll:
Create space for your calling to emerge naturally
Learn to trust your inner knowing over external validation
Transform those “blocks” from obstacles into gateways
Align your actions with your authentic energy
You’ll finally step into the impact you’re meant to make - not from force and burnout, but from wholeness and flow.
Ready to break the cycle?
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If it looks like we might be a good fit, I’ll invite you to a complimentary Conscious Clarity Call.If not, I’ll make some recommendations that might better serve you at this point in your life.
What is a Conscious Clarity Call?
This is a powerful 1:1 session where we’ll get crystal clear on what you want to create next and uncover the deeper desire that’s been quietly calling beneath the surface.
You’ll walk away with practical clarity, a sense of direction, and the confidence to trust your inner wisdom to guide you forward.
Your calling is waiting and your time is now.
Coaching Containers Starting at $3,900
CLIENT SHARES
I’m Buffy Owens, a Somatic Movement Practitioner and Spiritual Life Coach.
I’ve guided somatic movement, breathwork, meditation, and embodied coaching for over two decades. Today, I support women navigating midlife transitions who are ready to move with more ease, live with deeper purpose, and feel truly at home in their bodies again.
My work is rooted in the art of inhabiting your wholeness. I can help you learn how to listen to your body and soften your patterns of guarding so you can open to life and be an “antenna” for whatever you desire.
Why?
Because I know that when we live fully embodied, we not only experience a more meaningful life… we ripple healing into the world around us.
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I get it — you might be wondering if this is going to be all crystals and meditation cushions.
Here’s the thing: spiritual doesn’t mean impractical.
My approach is grounded in biology, rooted in psychology, and honors both your practical needs and your deeper wisdom. We’re not bypassing reality — we’re working with all of who you are to create real change in your real life.
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We kick off with a VIP Launch Day (2-3 hours). Then we meet 2 times a month for up to 90 minutes.
You also receive:
asynchronous/mobile coaching (audio & text)
spot coaching between sessions when necessary.
I’m here to support you in moving toward your conscious goals and meeting those deeper parts of yourself that surface only when you move toward what is important to you.
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I use a platform called Telegram where we can text, send audio messages, and we can even hop on spot coaching sessions when necessary.
And with Mobile Coaching support included (M-F, 11am-6pm Eastern), you’ll be in almost daily contact with me throughout this fully-supportive container. This gives you real-time support as you’re navigating your transformation - no waiting until our next scheduled call when you need guidance.
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Therapy often focuses on healing past wounds. Traditional coaching focuses on strategies and action plans. This work integrates both - we honor what needs healing AND we move forward into what you’re creating. We work with your whole self: mind, body, emotions, and spirit. It’s not just about getting clear on your goals; it’s about becoming the person who naturally lives them.
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I work with clients in three or six-month packages. We don’t just get clear on what you’re creating - we map out the path and move down it. Clarity is just the beginning. When we start taking aligned action, is when the magic happens. It’s also when the most healing and wholing happens.
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Packages start at $3,900.
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If it looks like we might be a good fit, I’ll invite you to a complimentary Conscious Clarity Call.If not, I’ll make some recommendations that might better serve you at this point in your life.
What is a Conscious Clarity Call?
This is a powerful 1:1 session where we’ll get crystal clear on what you want to create next and uncover the deeper desire that’s been quietly calling beneath the surface.
You’ll walk away with practical clarity, a sense of direction, and the confidence to trust your inner wisdom to guide you forward.
Your calling is waiting and your time is now.
F.A.Q.
F.A.Q.
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Perfect. That’s exactly where we start. Your calling isn’t something you need to figure out - it’s something you need to remember and trust. The restless stirring you feel? That’s your calling trying to get your attention. We’ll help you listen to it, trust it, and follow it.
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You’re not too old - you’re perfectly positioned. You have wisdom, experience, and clarity about what matters that you didn’t have in your 20s or 30s. This isn’t about starting over; it’s about stepping fully into who you’ve always been becoming. Your calling has been preparing you your whole life for this moment.
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The only way nothing changes is if you don’t engage with the process. But here’s what I know: you wouldn’t have read this far if you weren’t ready.
The stirring you feel? That’s not going away. It’s only going to get louder. The question isn’t whether you’re ready for change - it’s whether you’re ready to trust yourself through it.
-
If it looks like we might be a good fit, I’ll invite you to a complimentary Conscious Clarity Call.If not, I’ll make some recommendations that might better serve you at this point in your life.
What is a Conscious Clarity Call?
This is a powerful 1:1 session where we’ll get crystal clear on what you want to create next and uncover the deeper desire that’s been quietly calling beneath the surface.
You’ll walk away with practical clarity, a sense of direction, and the confidence to trust your inner wisdom to guide you forward.
Your calling is waiting and your time is now.
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When you start living more authentically, it gives everyone around you permission to do the same. Yes, there might be some adjustment as you step more fully into yourself. But most clients find that their relationships actually improve when they’re no longer trying to be who they think others want them to be.
★★★★★
Buffy's presence and insights allowed me to gain real clarity in a situation that I've been struggling with. She was able to make a complex challenge feel so much more manageable, and I can see a way forward now. Her years of experience in healing work are so apparent. Thank you, Buffy.
—Betsy, Health Coach