Breath & Sound Awareness Through Movement

$24.00

Beginner | All Levels

Ready to experience a freer, fuller breath? This All Levels Through Movement lesson is a beautiful blend of Feldenkraisian see-saw breathing and sound vibrations together. These practices are excellent for disrupting our breathing habits. When we merge the see-saw breath with the power of sound, magic happens. It can enliven a new sense of spaciousness and induce a grounded state, helping you to free your voice and express yourself fully and authentically. What will be your experience?

👉INCLUDED IN MEMBERSHIP

Beginner | All Levels

Ready to experience a freer, fuller breath? This All Levels Through Movement lesson is a beautiful blend of Feldenkraisian see-saw breathing and sound vibrations together. These practices are excellent for disrupting our breathing habits. When we merge the see-saw breath with the power of sound, magic happens. It can enliven a new sense of spaciousness and induce a grounded state, helping you to free your voice and express yourself fully and authentically. What will be your experience?

👉INCLUDED IN MEMBERSHIP

Voice & Vibration Awareness Through Movement
Voice & Vibration Awareness Through Movement
$20.00

What’s Included:

  • Home Practice Guide

  • Somatic Insights Journal for Breath & Sound

  • Embodied Intention (12 min)

  • Begin With Sounding (11 min)

  • Sound & Breath ATM Lesson (68 min)

  • Expanded With Sound ATA Practice (11 min)

 

“I noticed a big difference in my breathing on my hike the next day. It felt like I had so much room to breath and I wasn’t as winded as I normally am.”
— Happy Breather

You Might Also Like