CATEGORIES
Conscious Movements Continuum: Safety & Planting Seeds
Safety & Planting Seeds
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12:30-1:30 PM Eastern Time
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Conscious Movements Continuum: Rhythms & Cycles
✨ Rhythms & Cycles
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12:30-1:30 PM Eastern Time
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Conscious Movements Continuum: Intentional Change
✨ Intentional Change
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12:30-1:30 PM Eastern Time
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Conscious Movements Continuum: Integration & Wholeness
✨ Integration & Wholeness
Included In Membership
12:30-1:30 PM Eastern Time
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🌏 Walking Meditation
Walking Meditation
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10:30-10:45 AM Eastern Time
Fridays
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🌎Sit With My Heart
Movement Mantra
Included In Membership
10:30-10:45 AM Eastern Time
Wednesdays
Edited Audio Included In Member Library
🌗 Floor Figure Eights
Attune To Awareness
Included In Membership | $10 Drop-In
1-1:30 PM Eastern Time
April 30, 2024 (Tuesday)
14-Day Replay & Audio Download Included
🌏 Walking Meditation
Walking Meditation
Included In Membership
10:30-10:45 AM Eastern Time
Fridays
Edited Audio Included In Member Library
🌎Kitchen Articulation
Movement Mantra
Included In Membership
10:30-10:45 AM Eastern Time
Wednesdays
Edited Audio Included In Member Library
🌏 Walking Meditation
Walking Meditation
Included In Membership
10:30-10:45 AM Eastern Time
Fridays
Edited Audio Included In Member Library
🌎Walk With Heart
Movement Mantra
Included In Membership
10:30-10:45 AM Eastern Time
Wednesdays
Edited Audio Included In Member Library
🌓 Going Full Circle ATM
Awareness Through Movement
Included In Membership | $20 Drop-In
7-8 PM Eastern Time
March. 19, 2024 (Tuesday)
14-Day Replay & Audio Download Included
🌏 Walking Meditation
Walking Meditation
Included In Membership
10:30-10:45 AM Eastern Time
Fridays
Edited Audio Included In Member Library
🌎 Earth & Angles
Movement Mantra
Included In Membership
10:30-10:45 AM Eastern Time
Wednesdays
Edited Audio Included In Member Library
🌑Flow Breathwork Session
Elemental Flow Breathwork
Included In Membership | $30 Drop-In
7-8:30 PM Eastern Time
April 9, 2024 (Tuesday)
🌎MM: Exploring Earthly Forces In Bed
Attune To Awareness
Included In Membership
10:30-10:45 AM Eastern Time
Wednesday
Edited Audio Included In Member Library
🌕RELEASE: Breakthrough Breathwork Session
Elemental Breakthrough Breathwork
Included In Membership | $30 Drop-In
1-2 PM or 7-8 PM Eastern Time
March 26, 2024 (Tuesday)
14-Day Replay & Audio Download Included
🌎MM: Exploring Earthly Forces In Bed
Attune To Awareness
Included In Membership
10:30-10:45 AM Eastern Time
Wednesday
Edited Audio Included In Member Library
🌓 ATM: Soft Somatic Circle
Awareness Through Movement
Included In Membership | $20 Drop-In
7-8 PM Eastern Time
March. 19, 2024 (Tuesday)
14-Day Replay & Audio Download Included
🌎MM: Exploring Earthly Forces In Bed
Attune To Awareness
Included In Membership
10:30-10:45 AM Eastern Time
Wednesday
Edited Audio Included In Member Library
🌗 ATA: Simple Circles & Arches
Attune To Awareness
Included In Membership | $10 Drop-In
1-1:30 PM Eastern Time
March 7, 2024 (Thursday)
14-Day Replay & Audio Download Included
🌎MM: Exploring Earthly Forces In Bed
Attune To Awareness
Included In Membership
10:30-10:45 AM Eastern Time
Wednesday
Edited Audio Included In Member Library
🌗 Floor Figure Eights
Attune To Awareness
Included In Membership | $10 Drop-In
1-1:30 PM Eastern Time
April 30, 2024 (Tuesday)
14-Day Replay & Audio Download Included
🌗 ATA: Elbow Circles & Spirals
Attune To Awareness
Included In Membership | $10 Drop-In
7-7:30 PM Eastern Time
Feb. 29, 2024 (Thursday)
14-Day Replay & Audio Download Included
🌎MM: Exploring Earthly Forces In Standing
Attune To Awareness
Included In Membership
10:30-10:45 AM Eastern Time
Wednesday
Edited Audio Included In Member Library
🌎MM: Exploring Earthly Forces In Standing
Attune To Awareness
Included In Membership
10:30-10:45 AM Eastern Time
Wednesday
Edited Audio Included In Member Library
🌓 ATM: Elbow Circles
Awareness Through Movement
Included In Membership | $20 Drop-In
1-2 PM Eastern Time
Feb. 13, 2024 (Tuesday)
14-Day Replay & Audio Download Included
🌑CREATE: Flow Breathwork Session
Elemental Flow Breathwork
Included In Membership | $30 Drop-In
1-2:30 PM Eastern Time
Feb. 8, 2024 (Thursday)
14-Day Replay & Audio Download Included
🌎MM: Exploring Earthly Forces In Standing
Attune To Awareness
Included In Membership
10:30-10:45 AM Eastern Time
Wednesday
Edited Audio Included In Member Library
🌎MM: Exploring Earthly Forces In Sitting
Attune To Awareness
Included In Membership
10:30-10:45 AM Eastern Time
Wednesday
Edited Audio Included In Member Library
🌕RELEASE: Breakthrough Breathwork Session
Elemental Breakthrough Breathwork
Included In Membership | $30 Drop-In
1-2:30 PM Eastern Time
Jan. 25, 2024 (Thursday)
14-Day Replay & Audio Download Included
🌎MM: Exploring Earthly Forces In Sitting
Attune To Awareness
Included In Membership
10:30-10:45 AM Eastern Time
Wednesday
Edited Audio Included In Member Library
🌓 ATA: Small Spirals & Circles
Attune To Awareness
Included In Membership | $10 Drop-In
7-7:30 PM Eastern Time
Jan. 17, 2024 (Wednesday)
14-Day Replay & Audio Download Included
🌎MM: Exploring Earthly Forces In Sitting
Attune To Awareness
Included In Membership
10:30-10:45 AM Eastern Time
Wednesday
Edited Audio Included In Member Library